The human design is not one that was built around the concept of delayed gratification. I am putting that very mildly. Our ancestors were not applying sunscreen for the health of their future skin, no one was building an empire or even a nest egg for retirement,...
Our modern world glorifies “hustle culture,” where busyness becomes a badge of honor. We juggle work deadlines, social commitments, and personal errands, constantly feeling pressured to rush from one task to the next. But is there a downside to this...
The day you plant the seed is not the day you eat the fruit. Guess what? The month you plant the seed isn’t when you can eat the fruit either! To add another metaphor, the oak tree is already in the acorn! So what does this all mean for you? We’re 1/4 through our...
“Go with the flow” has become a popular catchphrase, often associated with a carefree, easygoing attitude. However, the true essence of this concept goes far deeper, offering valuable life lessons rooted in nature’s wisdom. It’s not about...
The future belongs to those who believe in their dreams. One of the fastest ways to seem too-good-to-be-true is to use broad stroke platitudes. But in this case… It’s true! Just like everything else, my goal is to break this down for you and show you how it can move...
Assumptions permeate our daily lives, often unnoticed. We presume to grasp others’ thoughts and desires and what’s best for them and us. But are these assumptions accurate? And how do they impact mental health and stress? Let’s take a look at how...
