In today’s fast-paced world, stress has become a constant companion for many. The quest for remedies has led people to rediscover the ancient practice of meditation, not just as a spiritual exercise, but as a science-backed tool for enhancing mental health and...
As you go through life, it’s easy to fall into the habit of thinking that getting older means slowing down, settling in, and sticking to what you know. My geriatrics doctor keeps asking me when I am going to slow down. But what if, instead of focusing on growing old,...
Have you ever heard about vibrations affecting your life? It might sound strange, but it’s a real concept. Everything in the universe, including you, vibrates at a specific frequency. This frequency can influence your experiences, relationships, and overall...
We all want to do the best we can, and to be the best person we can be. We all want to be admired and successful. We would love animals to come running up to us to be petted or hugged, we would love small children to smile and laugh when they see us. When we love...
Have you ever considered the idea of the reverse? It’s a fascinating concept that does not really exist. Nature, with its perpetual motion and continuous change, presents this perfectly. Nature operates in constant motion and change, and nothing truly goes...
Faith is a concept that often seems abstract, but doesn’t have to be. I love to think in metaphors, and their relativity to life. “Faith is not watering when the forecast is for rain…” ~ what does it mean to you? How trusting are you these days? Do...
