The foundation of leadership, presence, and innovation is a regulated brain in a dysregulated world. In some ways I feel like I’ve been spinning like a top and learning how to make it work for me, for almost seven decades. The irony is that you can always be waiting...
You cannot protect yourself by building walls. Trust me, I tried and failed. However, you can protect yourself by building character. If you’re reading this, you’ve likely spent your life building everything that you think is necessary for success, everything that...
The question isn’t whether you’ll work hard for what you want. You already do that. The real question is: Will you also work—gently, deliberately, daily—for the happiness you’re already capable of feeling? For years as an attorney, I put in overtime and fully...
The word vice traces its roots to a Latin word meaning “fault, defect, or failing.” Ancient Rome described moral corruption, physical flaws, or legal defects—any deviation from an ideal state. Roman law recognized vice not just as a personal failing but as something...
My advice to fellow attorneys: Never accept the labels others try to stick to you or other people. Here’s why overcoming labels is so important for personal growth and your career. You have surely been labeled countless times — by family, teachers, friends and even...
A lot of personal growth and spiritual gurus are suggesting that “raising your vibration” is the goal. In fact, it is the first step. The tools and practices involved in living a healthier and more balanced life will support you when life starts to throw challenges at...
