Your Brain’s Been Cross-Examined: Time for a Neuroscience Refresh
Spring clean your mindset, not just your desk. Learn how to rewire mental habits, reduce stress, and reset your brain for a healthier, more successful law practice.
The Science of Slow Living: How Your Brain Thrives When You Take It Easy
Slow down to speed up. Learn how neuroscience supports slow living for sharper thinking, less stress, and lasting success in law and life.
The Dawn of Spring: How to Utilize Seasonal Energy for New Growth and Goals
Spring is your brain’s cue to grow. Discover how seasonal change boosts your mindset, motivation, and clarity—no overhaul required.
Labels Are for Canned Goods, Not Attorneys
My advice to fellow attorneys: Never accept the labels others try to stick to you or other people. Here’s why overcoming labels is so important for personal growth and your career. You have surely...
Raising Vibratory Rates
A lot of personal growth and spiritual gurus are suggesting that “raising your vibration” is the goal. In fact, it is the first step. The tools and practices involved in living a healthier and more...
The Science of Joy: Rewiring Your Brain for a Natural Reset
Feeling stuck this winter? Discover how small, joyful choices can rewire your brain for resilience and hope.
Wired for Connection: How Love Shapes the Brain Across All Relationships
Love isn’t just romance—it’s a brain function wired for connection. Discover how neuroscience reveals love in all relationships.
Building Confidence: Strategies for Lawyers
Confidence is ultimately more important than talent, resiliency or even intelligence for having the life you want. Without confidence, it is almost impossible to make decisions, define your career,...
Learn the Lesson
Learn the Lesson – One of life’s most perplexing questions is, “Why did that happen?” There we are, minding our own business, and “wham!!!” something happens that shakes our world. Someone leaves...