June Jumpstart: Elevate Your Success with Summer-Ready Neuroscience Techniques
Time does seem to be behaving a bit unusually and inconsistently this year, so whether you can’t believe it’s already June or you feel like it took too long to get here, it is upon us. Often, summer...
You’ll Work for Years to Be Happy, but Won’t Spend One Minute Choosing It
The question isn’t whether you’ll work hard for what you want. You already do that. The real question is: Will you also work—gently, deliberately, daily—for the happiness you’re already capable of...
Bloom into Your Best Self: Neuroscience Hacks for Sustainable Motivation
You want more than just bursts of motivation. We all do. You want to wake up with clarity, move through your day with purpose, and feel aligned with the version of you that’s been telling you all...
Momentum: Ignite Your Brain’s Potential with Cutting-Edge Neuroscience
You’ve been told success comes down to willpower, grit, and outworking everyone else—and chances are, you’ve already lived some version of that story and made it true. You’re someone who has built...
The Science of Renewal: How Spring Inspires Growth, Resilience, and Peak Performance
It’s finally here! Whether you live in a temperate climate or one with dramatically distinct seasons, spring is upon us. In ways it has been a long start to our new year, but we’ve made it to a...
Your Brain’s Been Cross-Examined: Time for a Neuroscience Refresh
The Guru Speaks to Lawyers Are you feeling restless? Like invoking a refresher or feeling an itch to make some changes? Spring is in the air—and maybe that has you itching to clean out your office,...
The Science of Slow Living: How Your Brain Thrives When You Take It Easy
The Guru Speaks to Lawyers (and executives, professionals, leaders, and entrepreneurs) : The Science of Slow Living: How Your Brain Thrives When You Take It Easy Faster, do more, don’t stop! Do...
The Dawn of Spring: How to Utilize Seasonal Energy for New Growth and Goals
It hasn’t been an easy start to 2025. I know that can feel like an understatement this year for many reasons. I have seen very few people claiming this as their year; in fact, people seem very...
The Science of Joy: Rewiring Your Brain for a Natural Reset
It’s only February, and already, this year has provided quite a few plot twists. Maybe your personal world has shifted in ways you didn’t expect. Maybe the weight of the collective—of headlines that...
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